运动的好处英语作文篇1

consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.enhancecardioandpromotebloodcirculation.reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.strengthenbodyresistanceandreducedisease.strongbonesandpreventosteoporosis;helpwelfare,andreduceconfusion.helpimprovethebody,strongmuscles.increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.

improvesleepquality,moreadequaterest.amoredynamic,morespirit,moreefficientlearningandwork;helprelax,studyorworkwiththeremovalofthestress.temperedstrongwill,thecouragetofacechallenges;helpincreaseself-confidence,toestablishahealthyself-image.

withfamilyorfriendstosharefunopportunityforeveryonefeelings.provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.qualityfitnessactivitiesbuildingqualityleisurelifemanagement.

运动的好处英语作文篇2

Asweknow,sportplaysanimportantroleinourdailylives.

Wheneveryoudosomeexercise,youcangetawholenewrefreshfeelingthroughyourbody.

Itreallydoesgoodtoyou.Forexample,goingouttoplayballgames,whichisbecomingmoreandmorepopularthesedays,cangetridofbadmoods,andhelpyoubeenergeticagain.

Inordertokeepfit,youcankeepahabbitofdoingsportsregularly.

Youllbenefitalotfromit.

Allinall,wedbetterpickupourballs,andgoout,tohaveanexcitinggame.Ready?Go?

运动的好处英语作文篇3

SofarasthetopicHealthandWealthisconcerned,differentpeoplehavedifferentopinionsaboutit.Somethinkthatwealthmeanseverything.Tothem,wealthorhavingalotofmoneycanhelpthemtodowhattheywanttodo.Withalotofmoney,theycanbuythebeautifulhouse,expensivecar,beautifulclothes,andsoon.Theyevenhavetheideathattheycanbuyhappinesswhichtheylike.

Ontheotherhand,someotherpeopledon’tagreewiththosepeoplementionedabove.TheybelievethatHealthyismoreimportantthanwealth.First,youcanenjoyahappierlifewithhealthybodythanthosewealthypeoplewithpoorhealth.

Second,ahealthybodyisthefoundationforasuccessfulcareer.Third,ahealthybodyisalsonecessaryforaccumulatingwealth.

Inaword,keepinghealthfirstifyouwantbecomewealthy.Itiswell-knownthatapersoncanmakealargefortuneifhehastherightopportunitiesduringhislife.Butifthepersonsuffersfromaterribleillness,thennomatterhowmuchmoneyhemayearn,hewillstillleadamiserablelife.Therefore,healthismuchmoreimportantthanwealth.

运动的好处英语作文篇4

Doyouoftenplaysports?Whatarethebenefitsofplayingsports?

Asitgoes:“Foronehourdailyexercise,healthylivinglife.”Playingsportscanbringmanybenefitstous.Asforme,thebenefitsareasfollows.

Aboveall,doingsportscanproducelotsofphysicalbenefits.Forexample,takingpartinteamandindividualsportscontributestogettinginshapeandpreventingseriousillnesses.AccordingtoareportpublishedinUNTaskForeonSport,playingsportsprovidesachanceforyoungpeopletostretchtheirbodiesandbuildmuscle.Italsohelpstoimprovetheircoordination,balance,flexibilityandendurance,whichareessentialforpeopletodeveloptheirpotential.

Moreover,sportsdonotonlypromoteourphysicalhealth,butalsomakeadifferenceonourmentalhealth.A2010studyreportedinChina’sDailyshowsthatsportsparticipationisrelatedtolowerlevelsofdepression,anxietyandboostourself-confidenceandself-awareness.Sowhenweareinabadmood,wecanplaysports,especiallyaerobicexercise,toreleaseourstress,tension,depressionandanxiety.

Lastbutnotleast,playingsportscanenableustoestablishfavorablerelationwithothers.Byplayingsportsinteams,wecanknowourselvesandothersbetter,improvingourcommunicatingskills,problem-solvingskillsandrelation-coordinationskills.

Havingrealizedthatsportsoffersomanybenefitstocomprehensivedevelopment,Ialwaysdosportswithmanyofmyfriendswithouthesitation.AndIenjoyedmuchhappinessfromit.

运动的好处英语作文篇5

Asweknow,sportplaysanimportantroleinourdailylives.

Wheneveryoudosomeexercise,youcangetawholenewrefreshfeelingthroughyourbody.itreallydoesgoodtoyou.forexample,goingouttoplayballgames,whichisbecomingmoreandmorepopularthesedays,cangetridofbadmoods,andhelpyoubeenergeticagain.inordertokeepfit,youcankeepahabbitofdoingsportsregularly.youllbenefitalotfromit.

Allinall,wedbetterpickupourballs,andgoout,tohaveanexcitinggame.ready?go?

运动的好处英语作文篇6

Oh,youarehavinganexam?Allright,hereisthecomposition:

Therearemanydifferentkindsofsport,suchasplaybasketball,volleyball,badminton,PingPongandmanyotherinterestingsports.Thesesportscanhelpuskeephealthyandstrong.WhenIwasyoung,Ididntliketodosports.WhatIhatedthemostwasmorningexercises.However,nowIrealizedthatinordertokeephealthy,wehavetodosports,suchaslong-distancerunning.Couplewithsomehealthydietlikericeandvegetables,wewilldefinitelybemuchhealthierandstrongernowthanbefore.Trustmeandletsdomoresports!

运动的好处英语作文篇7

Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.Enhancecardioandpromotebloodcirculation.

Reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.

Strengthenbodyresistanceandreducedisease.

Strongbonesandpreventosteoporosis;Helpwelfare,andreduceconfusion.

Helpimprovethebody,strongmuscles.

Increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.

Improvesleepquality,moreadequaterest.

Amoredynamic,morespirit,moreefficientlearningandwork;Helprelax,studyorworkwiththeremovalofthestress.

Temperedstrongwill,thecouragetofacechallenges;Helpincreaseself-confidence,toestablishahealthyself-image.

Withfamilyorfriendstosharefunopportunityforeveryonefeelings.

Provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.Qualityfitnessactivitiesbuildingqualityleisurelifemanagement.

运动的好处英语作文篇8

Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.incollectivesportslikesketball,volleyball,orfootball,wewilllearntheimportanceofcooperation.whiletakingpartinsportsgame,wewilltryourbesttowinandarouseurselvesthecompetitivespirit.sportscanalsohelpusrelaxafteraperiodofexhaustingwork.however,asthesayinggoes,"therearetwosidestoeverything",andsportsiswithoutexception.wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.whatsmore,excessiveorseveretrainingcandoharmtoourhealth.

Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.solongaswearecarefullyenough,sportscandousnothingbutgood.

运动的好处英语作文篇9

Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.enhancecardioandpromotebloodcirculation.reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.strengthenbodyresistanceandreducedisease.strongbonesandpreventosteoporosis;helpwelfare,andreduceconfusion.helpimprovethebody,strongmuscles.increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.

Improvesleepquality,moreadequaterest.amoredynamic,morespirit,moreefficientlearningandwork;helprelax,studyorworkwiththeremovalofthestress.temperedstrongwill,thecouragetofacechallenges;helpincreaseself-confidence,toestablishahealthyself-image.

Withfamilyorfriendstosharefunopportunityforeveryonefeelings.provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.qualityfitnessactivitiesbuildingqualityleisurelifemanagement.

运动的好处英语作文篇10

Aerobicexerciseisaseriesofactivitieswhichcanimproveourheart-lungfunctionbymaintaininglonger,includingrunning,bicycling,swimmingandsoon.Itbringsalotofbenefitstoourbodyandpsychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically,takingaerobicexerciseadvancesourphysicalhealthandreducesouragony.Itpromotesourheartandlungfunctionbyincreasingtheirexpansionandcontraction,whichisbeneficialforresistingpressurefromlongtimelabororextra-strengthwork.Anditimprovesfatconsumptionandmetabolism,whichlayasolidfoundationfordiseaseprevention.Meanwhile,ithelpskeepourbodyinagoodshapebyconsumingtheoverfullcalories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的.伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically,actingaerobicexercisealsoconducestoourpsychologicalhealth.Weareabletobemoreconfidentandpositivethatwehavecapacityofdoingsomethingatthebest,justlikefinishingourplansorachievingourdestinationsinexercise.Thuswecanventilateournegativefeelingsbydoingworkoutsothatwecanstriveforourdreamsagain.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence,forthewellbeingofbodyandmind,letushavesomeaerobicexercisetogether.因此，为了我们的身心健康，让我们一起来做有氧运动吧！

运动的好处英语作文篇11

Doingsportbuildsupourbodystrengthandreducesdiseases.

Thoughweleadabetterlife,ourhealthisbecomingworsenow.SoEXERCISEONEHOURADAY，KEEPILLNESSAWAYhasbeenraisedbythegovernment.

Atnoonorafterschoolweplayballgames,swimmingandrunning.Look!Theplaygroundseemssmallerbecauselotsofstudentsareplayingonit.Theschoollifehasbecomecolorfulandweareenergetic.Asaresultwestudyharderandbetter.

TheSunnySportshasbroughtanexcitingchangetous.Letskeepondoingit.

【翻译】

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了每天要锻炼1小时，远离疾病的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。